Recipes from Lazio, Italy


There's something about Italian food that resonates with me, and I'm not really sure why. My mom never did Italian when I was a kid, unless you count spaghetti (and I don't). Italian food is just comforting, even if you have no childhood experience with it. So I always like coming back to Italy, and I even kind of wish I'd broken up the country into smaller sections when I made my list, which would give me a good excuse to make even more Italian food.

Looking back, I've got some Italian provinces earlier in the alphabet I probably should have skipped to before tackling Lazio, but I guess I'm just kind of blindly plowing through the alphabet at this point. Anyway, Lazio is sort of the middle front part of the boot. It’s mainly flat and/or slightly hilly, and it has a nice long coastline.

The city of Rome is in Lazio, which means that all the cool stuff is there, like the Roman Colosseum and the Pantheon. It also has a lot of natural hot springs—if you’ve ever seen images of the ancient Romans in their baths, Lazio was probably the setting for that. For history lovers there is other cool stuff in Lazio, like Villa D’Este and Villa Adriana, which was the residence of the Roman emperor Hadrian. The Appian Way (one of ancient Rome's most strategically important roads) still runs through the region, too.

The Colosseum, Rome. Lazio, Italy. Photo by  Dennis Tang.
The food in this region tends to be simple and easy to cook, which is good for me personally. Vegetables grow well in the area so are a big part of the cuisine, and meat dishes are often very heavily seasoned—this harkens back to the days when the poor lived outside of the cities and often had only the lesser cuts of meat to cook with. For my main course, I chose a chicken dish:

Pollo Arrosto con Arancia ed Uvetta
  • 1 4lb chicken, cut through the backbone and flattened
  • Juice and zest of 1 lemon
  • Juice zest of 1 orange
  • 2 tbsp extra-virgin olive oil
  • 1/2 cup dry white wine
  • 4 garlic cloves, minced
  • 1 sprig rosemary
  • 1/4 to 1/2 tsp chili flakes
  • 1/4 cup currants
  • 1 and 1/2 tsp salt
And then I did some pasta on the side, because of course you have to do that:

Cacio e Pepe
  • 1 lb fresh spaghetti noodles
  • 4 tbsp extra-virgin olive oil
  • 2 tsp freshly-ground black pepper
  • 1 cup Pecorino Romano cheese, finely grated
  • 3⁄4 cup Cacio de Roma, finely grated (substitute Pecorino Romano)
And finally:

Roman Artichokes
  • 4 large artichokes
  • Salt and pepper to taste
  • 1 cup extra virgin olive oil
  • 2 to 3 cloves garlic, pressed
  • 1 tbsp mint leaves, chopped fine
  • Juice of 2 lemons
  • 1 tsp white wine vinegar
Let's start with the main dish. First, place the chicken in a large casserole dish. Mix everything but the salt together in a large bowl.

Pour over the chicken. Cover and let marinate in the fridge for 24 to 72 hours, turning occasionally.

Now preheat the oven to 450 degrees. Salt the chicken and place breast side down in the roasting pan. Let roast for 45 minutes, basting occasionally. Then flip the chicken over and roast for another 35 minutes, until the chicken is golden and a meat thermometer inserted in the thickest part of the thigh reaches 175 degrees.

Now for the artichokes, which also take a bit of time:

First snap off the leaves about halfway around the outside of the artichokes. I actually found them to be so tough that I had to cut them off with kitchen shears. What you're doing is getting rid of the tough top parts and the stickers and leaving the meatier bottom parts.

Keep at this until you start to see the red tips of the inner leaves. Now take a very sharp kitchen knife and cut off the top of the artichoke, across those red tips. 

Now comes the hard part—scoop out the hairy choke on the inside of the artichoke, and all of those really small stickery leaves. This is really challenging. I found myself in there with a pairing knife trying to loosen up all the stuff that needed to come out, and I still didn't get it all out. When you think you've done an acceptable job, trim the stems.

Now place the artichokes in a pan, stem sides up. Mix the olive oil, salt and pepper with the garlic, mint, lemon juice and vinegar. Now, the recipe said that the liquid should go about halfway up the sides of the artichokes, which let's face it is a ton of olive oil and you'd basically be deep frying them at that point. I didn't use that much oil. My artichokes did come out a little burned at the tops, but I really can't afford to use that much olive oil in one recipe! So I just stuck with a cup—add more if you want. You will probably get better results.

Cover the pan and heat over a medium flame. You're going to get popping sounds like you get anytime you deep fry something, but you're going to let these go for 40 minutes or so, so keep checking to make sure they don't burn or stick.

OK now for the easy part:

Cook the pasta in salted water according to package directions. Drain and set aside, reserving a cup of pasta water.

Meanwhile, heat the oil over a medium flame and cook the pepper for 1 or 2 minutes, or until fragrant.

Add ¾ cup of the pasta water to the skillet with the oil and bring to a boil. Add the pasta, and sprinkle with ¾ cup of the Pecorino Romano and Cacio de Roma.

Toss to combine, then transfer to plates and sprinkle with the remaining cheese and additional black pepper to taste. 

I loved loved loved this meal. It was really simple, and the fresh spaghetti was really good with just that little bit of cheese and black pepper. I also really enjoyed the artichokes, but artichokes are my favorite vegetable so I'd really have to screw them up in order to not enjoy them. The chicken was really good, too. It came out nice and juicy and had great flavor. It was an easy meal and tasty too, with that Italian food comfort on the side.

Next week: Lebanon


Recipes from Latvia


I'm pretty sure that the weather has something to do with how much I enjoy blog meals. Caribbean food, for example, really is better on a hot day. And Eastern European food is better on cold days.

Sadly, it was nowhere near a cold day when I did my Latvian meal. We still haven't had any really cold days here in California, but it was most definitely not cold a few weeks ago when I did this meal. I actually am starting to wonder if alphabetical was the way to go with this endeavor, or if I maybe should have done this geographically.

Latvia would definitely be a February meal, or maybe early March. It's in the Baltic region of Northern Europe, bordered by fellow cold nations Estonia, Lithuania, Russia and Belarus. In July, it reaches scorchingly hot temperatures in excess of 67 degrees. In February it drops all the way down to 16 degrees. My husband would probably love living there.


 Cēsis Castle, Latvia. Photo by Graham.
Latvia is another one of those nations that got swallowed up by the Soviet Union and then spat back out again after the empire dissolved in the early 90s. During World War II it was also invaded and occupied by Nazi Germany, which is an interesting factoid because it's not something you really hear discussed when people talk about World War II. Through all of it, Latvia maintained its uniquely Latvian culture and language, and today it's actually a prosperous little nation, though it is still cold.

Anyway it makes complete sense that when you live in a freezing cold environment, you eat a lot of rich foods. That's what helps you achieve a layer of insulation to protect you from the elements, right? There's a lot of fat in Latvian food (and not a lot of spices), and typical menu items include potatoes, pork, eggs and cabbage. Here are the recipes I chose:

Breaded Pork Chops
(from Latvian Stuff)
  • 6 pork chops     
  • 3 tbsp light cream
  • 1 egg     
  • 3/4 cup bread crumbs
  • Butter and oil     
  • Salt and pepper     
  • Flour
Kartupeli ar Dillēm (Boiled Potatoes With Dill)
(from Saveur)
  • 2 lb small Yukon Gold potatoes, unpeeled
  • 1/3 cup sour cream
  • 6 tbsp fresh dill, minced
  • 4 tbsp unsalted butter
  • Salt and freshly ground black pepper to taste
Latvian Rye Bread
(from The Rīgas Stradiņa Universitāte)

For the starter:
  • 3 tbsp coarse rye flour
  • 1/2 cup buttermilk, at room temperature
  • 1 1/4 tsp sugar 
For the bread:
  • 5 cups coarse rye flour, sifted
  • 2 1/2 cups water
  • Pinch of salt
  • Caraway seeds to taste
Grey peas with bacon (Pelēkie zirņi ar speķīti)
(from Cooking Latvia)
  • 7 oz pigeon peas
  • 4 strips smoked bacon
  • 1 small onion
  • Salt
Jåñi Cheese
(also from The Rīgas Stradiņa Universitāte)
  • 2lb, 3oz skim milk dry cottage cheese*
  • 169 oz whole milk (avoid ultra-pasteurized)
  • 3 1/2 oz sour cream
  • 2 eggs
  • Salt
  • Caraway seeds
  • 3 1/2 oz butter, melted
* I bought milk that wasn't ultra-pasteurized, which is something you need to make cheese. But I think the cottage cheese needed to not be ultra-pasteurized, too.

Yes, this was a lot. Let me just start by cautioning you against ever trying to make cheese and bread on the same day. It's really quite a stupid move.

First we're going to make the bread, because that takes days. Literally. You need between 28 and 36 1/2 hours to make this bread.

First you have to make the starter, which you do a day and a half before baking. Now, I never have any luck with this sort of thing. I've tried a couple of times to make sour dough starter and had no success whatsoever. So I did not have high hopes for this, either.

What you're supposed to do is add the 3 tbsp flour to the buttermilk, then add the sugar and cover. Let ferment in a warm place for eight to 12 hours. I'm assuming that when you're done, it should be frothy. Of course, mine wasn't.

Now heat up the water and add 1/4 cup of flour. The water should be almost (but not quite) boiling. You're trying to form a medium-thick porridge, so keep gradually adding flour until you get the right consistency. Now add the starter and mix well. Cover and let ferment in a warm place for another 8 to 9 hours, or until the mixture gets sour.

Now you need to make a leaven. To do this, mix a third of the flour with hot water and mix with a wooden spoon until smooth. Let cool to about 95 to 105 degrees, then add the starter. Mix until smooth.

Sprinkle some flour over the the dough and let rise in a warm place for 10 to 12 hours. Now start kneading, adding flour, until you have a nice elastic dough. It should be firm and not sticky. Cover and let rise in a warm place for 1 to 1 1/2 hours, or until it increases in volume by 1/3 or 1/2.
Transfer to a loaf pan and bake at 350 degrees for 1 to 2 hours. The bread is ready when you knock on it and it sounds hollow.

Because my starter never got frothy, I added a small amount of yeast to mine. Cheating!

Now for the cheese. First put the cottage cheese in a food processor and grind it up. Now, this is supposed to be a dry cottage cheese, which is hard to find in the US. So I just tried to drain off some of the liquid after I ground it up.

Now heat your milk until it gets to 194 to 203 degrees. If you've ever made cheese before, you know how important it is to get this right because the temperature of milk affects what kind of cheese you end up with. Pull up a stool and sit there with your wooden spoon, and stir and stir and stir. It will take a long time. When it finally reaches the right temperature, add the cottage cheese to the milk. Keep heating until the temperature reaches somewhere between 185 and 194 degrees.

So now you should start to get a clear whey separating to the top. This did not happen for me, and I think it was because the cottage cheese I used was flash pasteurized, though I could be completely wrong. At any rate, the cottage cheese alone was not enough to convince the mixture to separate, so I ended up adding a little bit of vinegar. That did the trick, but I don't know how much it ended up changing the final product.

Once you have a good separation, poor off the liquid and transfer the solids into a clean, damp piece of cheesecloth. Hold the corners together and roll the cheese back and forth across a wooden surface to remove any excess moisture.

Now place the cheese in a bowl and, using a wooden spoon, mix with the sour cream, eggs, salt and caraway seeds.  Return to a pan with the melted butter and cook over  low heat for 10 to 15 minutes, or until melted and shiny (the temperature should be about 167 to 176 degrees). The higher the temperature and the longer the heating time, the harder your cheese will be.

Now transfer the cheese back to a damp cloth. Tie the corners of the cloth together and place under a weight in the fridge. The cheese is ready to slice when it has cooled.

Now for the easy stuff, starting with the peas. If you're using dried peas, cover them with water the day before (sometime during the process of making the bread). Then add salt and cook the peas until soft. I used canned peas so I skipped this step.

Now fry the bacon and add the onions. Cook until soft. Add the peas to the pan and fry for a few seconds. That's it. I know, simple compared to those last two recipes.

OK, the potatoes. Are you tired yet? First bring 8 quarts of salted water to a boil. Add the potatoes and cook until they can be easily pierced with a fork (about 12 to 15 minutes) Meanwhile, mix the sour cream with the dill, butter, salt and pepper.

Drain the potatoes and remove the pot from the stove. When the potatoes have drained, return them to the pot with the sour cream mixture. Cover the pot and give it a good shake. Transfer to a bowl and add salt and pepper, if needed.

Finally, the pork chops. Start by beating the egg together with the cream. Then mix the bread crumbs with the salt and pepper. Take a meat mallet and tenderize the pork chops on both sides until about a quarter inch thick. Now dip in in the egg mixture, then in the bread crumbs.

Heat some oil in a frying pan over a medium flame. Fry on one side, then add a tablespoon of butter and flip. When both sides are golden, the chops are done.

So this was very good meal. It would have been more delicious if it was cold outside, because it was very heavy, what with all the pork and the bacon and the stodgy bread. I did like the bread but I think the failure of the starter impacted it--it was quite heavy and didn't really rise completely. The cheese, well, hmm. I don't know what it was supposed to be like so I can't really comment on whether I got it right. It was very soft, like a queso fresco. It also had those caraway seeds, which I don't love. It tasted OK with the bread but I don't think either of them were really worth all of the effort.

Loved the pork chops and potatoes, and of course the pigeon peas because I like pigeon peas in almost any form. And you can't really go wrong with bacon, can you?

It was a very challenging meal and I'm glad I tackled it. I might not be attempting cheese again for a while, though, and I almost certainly won't ever be attempting any home made starter again. But those pork chops and potatoes, give me a nice February evening and I'll do that one again.

Next week: Lazio, Italy




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